Be stronger than your excuses.
Lately working out has gone from 0 to 10 in my life. Meaning I now take almost two hours to stretch, foam roll, isolate my muscles and workout. No more just walking eating chocolate as my daily workout haha. I know the workout time may seem like a long time, but to me it’s just dedication to reach my goal. A healthier me.
It takes a lot to tell my mind to keep going even with my body crying to stop. But I push through. I tear the muscle to build bigger, stronger muscle. My goal is first strength. To heal my body by working on my muscle in the most natural way possible.
Think about what you are trying to accomplish in life. Now don’t let others get you down. And always remember to keep an eye out on your hidden bully. Your excuses. Don’t let your excuses stop you from your goal. You can do it!
All you need is love, positivity and fairy dust 😉